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ME/CFS SOUTH AUSTRALIA INC

Registered Charity 3104

Email:
sacfs@sacfs.asn.au

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PO Box 322,
Modbury North,
South Australia 5092

Phone:
1300 128 339

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ME/CFS South Australia Inc supports the needs of sufferers of Myalgic Encephalomyelitis, Chronic Fatigue Syndrome and related illnesses. We do this by providing services and information to members.

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ME/CFS South Australia Inc aims to keep members informed of various research projects, diets, medications, therapies, news items, etc. All communication, both verbal and written, is merely to disseminate information and not to make recommendations or directives.

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Using Make-Up As A Mindfulness Exercise To Help With Chronic Pain

Sunday 20 September 2020

From ABC Life:

Chloe Sargeant
Chloe Sargeant applied incidental mindfulness —
the practice of incorporating mindfulness into
your everyday activities — to make-up.
(Supplied: Chloe Sargeant/ABC Life: Luke Tribe)
 

Using make-up as a mindfulness exercise to help with chronic pain

By Chloe Sargeant
ABC Life
14 September 2020
© 2020 ABC.

Two years ago, I was sent to a chronic pain clinic.

.... However, a burgeoning new hobby would soon become my favourite and most successful way of practising mindfulness: make-up.

Full article...


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