Society Logo
ME/CFS Australia Ltd
Please click here to donate ME/CFS Australia (SA) Inc
 
 
Facebook
 
ME/CFS AUSTRALIA (SA) INC

Registered Charity 3104

Email:
sacfs@sacfs.asn.au

Mailing address:

PO Box 322,
Modbury,
South Australia 5092

Phone:
1300 128 339

Office Hours:
Monday - Friday,
10am - 4pm
(phone)

ME/CFS Australia (SA) Inc supports the needs of sufferers of Myalgic Encephalomyelitis, Chronic Fatigue Syndrome and related illnesses. We do this by providing services and information to members.

Disclaimer

ME/CFS Australia (SA) Inc aims to keep members informed of various research projects, diets, medications, therapies, news items, etc. All communication, both verbal and written, is merely to disseminate information and not to make recommendations or directives.

Unless otherwise stated, the views expressed on this Web site are not necessarily the official views of the Society or its Committee and are not simply an endorsement of products or services.

Become a Member
PDF Application Form (PDF, 159KB)
Why become a member?

As The Holidays Approach, Pace Yourself

Thursday 14 December 2017

 

From Fibromyalgia News Today:

 

Tree
 

As the Holidays Approach, Pace Yourself

By Robin Dix
December 12, 2017
Copyright © 2013-2017 All rights reserved.

The craziness of the Christmas season is upon us. There are extra demands on our time and stresses that can negatively impact our fibromyalgia symptoms. Anything from shopping to baking to entertaining. There are Christmas parties, caroling, and other events that can quickly sap your energy and lay you up for days afterward.

It’s especially important to pace yourself through the season. For example, I took two days to decorate our Christmas tree. Even with my husband’s help, I just don’t have the energy to do it all at once. I wrap one or two gifts and then I have to lay down. I don’t have the energy that I used to for the holidays, and I’m guessing you don’t, either.

 

Full article…

 


Arrow right

More Fibromyalgia News

 


 

blog comments powered by Disqus

Previous Previous Page