ME/CFS AUSTRALIA (SA) INC
Registered Charity 698
PO Box 28,
South Australia 5007
Closed while relocating
1300 128 339
ME/CFS Australia (SA) Inc supports the needs of sufferers of Myalgic Encephalomyelitis, Chronic Fatigue Syndrome and related illnesses. We do this by providing services and information to members.
ME/CFS Australia (SA) Inc aims to keep members informed of the various research projects, diets, medications, therapies etc. All communication, both verbal and written, is merely to disseminate information and not to make recommendations or directives.
Unless otherwise stated, the views expressed on this Web site are not necessarily the official views of the Society or its Committee and are not simply an endorsement of products or services.
Slow and Steady yoga classes
Wednesday 17 June 2009
Yoga teacher Josie Grigg (pictured) will be running a six-week yoga course starting 27 July 2009.
The course, called "Slow and Steady", will involve simple yoga techniques for breathing, strength, balance and relaxation. It will cover the basics of technique as well as why things are done certain ways.
Josie says it is an ideal course for people who have not done any yoga, people who haven't done much exercise for a long time, seniors and those recovering from an extended period of illness such as chronic fatigue syndrome.
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